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138 Chapel Street, Salford M3 6AF England   
0161 819 4790




Less than 6 hours of sleep a night linked to increased risk of early death


“Getting less than 6 hours of sleep could double – or even triple – your risk of dying from heart disease or cancer, especially if you have chronic diseases,” reports Mail Online.

This stark warning is taken from US research that analysed the sleep of around 1,600 adults.

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